5 emotional stages of retirement from a dog’s viewBy Rachael Seeley Flores |
| You may imagine your retirement as a time when you can spend carefree days relaxing at home, but there’s a little more to it — especially when it comes to the emotional side.
While it’s not always easy for people to talk about their feelings, pets freely share theirs all the time! To get a picture of how retirement could look for you, here are the five emotional stages of retirement.
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Stage 1: ImaginationThe journey to retirement begins with daydreams. Most people enter the imagination stage about six to 15 years before they retire. This is a good time to develop a clear vision of how you’d like to spend your time in retirement and who with.
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Stage 2: AnticipationExcitement builds as your retirement date grows closer. When retirement is five or less years away, the anticipation stage is the time to start thinking more about the people and activities that will make your retirement fulfilling. Create a list of things you’d like to do and talk to your loved ones about how things will change. |
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Stage 3: HoneymoonThe big day finally arrives, bringing a sense of freedom. Many new retirees visit places they’ve always dreamed of seeing or relocate. Be sure to think beyond the honeymoon stage to envision how you want the rest of your life in retirement to look. Thoughtfully shape your new daily routine around the people, activities and goals that are most important to you. |
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Stage 4: Reality sets inOnce euphoria wears off, some retirees dip their toes back into the workforce with part-time work or dive head-first into starting their own business. These options bring extra income and social opportunities, but they aren’t for everyone. Be sure to keep your physical abilities in mind as you plan, and focus on leading a healthy lifestyle now so you can stay active longer. |
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Stage 5: Settling inAt this stage, you’re getting into the swing of retirement. Focus on purposeful activities and connections that give your life meaning. This could include spending time with the people you care about, volunteering or pursuing hobbies. One day you may even look up and discover that you’re super busy!
Sources: CSA.us, ActsRetirement.org, Investopedia |
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